Join us for a free one hour Pilates mat class at our 5th ave studio, Thursday 12/28/10 at 6:30pm. Jump start your New Years workout ! ! !
This mat Pilates class is a low impact workout that focuses on increasing flexibility and strengthening of muscles as it increases the metabolism and burns fat. This is a great way to shed those hard to reach pounds, decrease stress and improve agility. Our Elite instructors are certified and have over 10 years experience teaching Pilates.