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Golden Globes Back In Business

Golden Globes Back In Business

Golden Globes' red carpet reveals the newest sexiest trend in fit and fabulous body parts.


If you didn't get to see the pics or read the headlines here is a little motivation for your New Years workout. The spotlight was on various beautiful nominees such as Naomi Watts and Jessica Chastain who revealed toned long lean back muscles, neck, lats and traps. Their backless gowns gave us a little insight into their workouts and will help to keep us all much more motivated this season.

Q&A with Daphne Oz

Q&A with Daphne Oz
The Chewco-host and author on fried chicken, seaweed-harvesting and exercise by candlelight.
Thursday, April 12, 2012 |
It's fair to say that Daphne Oz knows her way around a nutritious meal (her dadisDr. Oz). She published a book on the subject,The Dorm Room Diet,speaks and writes regularly about healthy living and co-hosts ABC'sThe Chew.Girl knows her stuff. So we checked in to find out what life looks like for someone with clean living in her DNA.
Typical workout:
I am a big fan of indoor cycling.

Preparing for Valentine's Day 7 days

Preparing for Valentine's Day 7 days
For many women preparing for Valentine's Day is a chore that you must commit to days prior to the actual date. An insane amount of grooming, working out, research, planning and hoping that everything turns out fabulous, goes into each day. Here are some tips. 
 
1.THE GIFT : Find out what he really likes and compare it to what he really needs and  wants. Make a set decision to buy what he will really use. Make sure his expectations are low so he can feel the full effect of the surprise.

Superbowl Sunday vs. Valentine's Preparation

Super bowl Sunday vs. Valentine's Preparation
Which team are you cheering for? If your answer is I dont know, then you're like most women out there today. You're either helping your significant other get prepared for his special SUPER BOWL Sunday but once the game starts you're going to vanish into thin air.
Take this opportunity to relax, pamper yourself, workout or to shop.
Get prepared for Valentines Day. If you're like me you worked out yesterday, did Pilates to tighten and firm for that special night and now is your alone time.