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Forever Young Sport & Spa Blog

Preparing for Valentine's Day 7 days

Preparing for Valentine's Day 7 days
For many women preparing for Valentine's Day is a chore that you must commit to days prior to the actual date. An insane amount of grooming, working out, research, planning and hoping that everything turns out fabulous, goes into each day. Here are some tips. 
1. THE GIFT : Find out what he really likes and compare it to what he really needs and  wants. Make a set decision to buy what he will really use. Make sure his expectations are low so he can feel the full effect of the surprise. Do not and I repeat do not expect to receive a gift and not give one.
2. GROOMING : A week before you should already have your grooming appointments scheduled. Hair salons, nail salons, waxing and tanning salons are always booked to capacity and almost always will turn away a last minute walk in when faced with a decision to take a regular client. Get referrals from friends if necessary. Another suggestion would be to stop by the make up counter at your favorite cosmetic store and sign up for a complementary make over.This will give you some options on choosing a fresher newer face. If you need more, FYSS offers anti aging, acne, and deep cleansing facials that will leave your skin supple and clear.
3. THE OUTFIT: Pick out something stunning, new, something he's never seen you in before. This creates excitement not only for your mate but for you to. This symbolizes a new fresh beginning to a fabulous New Years and a new commitment to love and share. Make sure the dress or outfit is appropriate for the day / night, weather conditions and venue.
4. THE WORKOUT : Seven days before your special night you should be working out hard, not taking any short cuts. Pilates classes, Yoga, Kick boxing, dance classes, choose whatever you think will help you look your best. Toning and firming in such a short amount of time is the key. Increase your protein intake if toning. Remember FYSS offers nightly PIlates classes, which will help you look and feel great. You'll see results in as little as 3 classes. The goal is to look stunning from head to toe. Use this time table to help guide you through the week. If you don't want to commit to a diet than commit to eating healthier meals, drinking a lot more water (clearing the skin) and reduce unnecessary stress from work and outside influences.
Finally, whatever you do make sure you both have fun !  

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