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Forever Young Sport & Spa Blog

The Dirty Dozen & Clean 15


Attention Youngsters ! 
As we move into the summer months we put more emphasis on eating healthier and smarter but take a moment to review 2018's Dirty Dozen and Clean 15 list so you can make best choices when shopping for fruits & veggies. Remember to wash, wash, wash ! 
#FyssDirtyDozenList 
#FyssClean15List 
#FyssHappyHealthyFunSummer


Dirty Dozen
  1. Strawberries
  2. Spinach
  3. Nectarines
  4. Apples
  5. Peaches
  6. Pears
  7. Cherries
  8. Grapes
  9. Celery
  10. Tomatoes
  11. Sweet Bell Peppers
  12. Potatoes                                                                                                                  


Clean 15
  1. Avocados
  2. Sweet Corn*
  3. Pineapples
  4. Cabbage
  5. Onions
  6. Frozen Sweet Peas
  7. Papayas*
  8. Asparagus
  9. Mangos
  10. Eggplant
  11. Honeydew
  12. Kiwi
  13. Cantaloupe
  14. Cauliflower
  15. Broccoli




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